1 00:00:05,030 --> 00:00:03,270 ptsd 2 00:00:06,869 --> 00:00:05,040 has kind of seems to me post-traumatic 3 00:00:09,350 --> 00:00:06,879 stress disorder has seemed to 4 00:00:09,910 --> 00:00:09,360 brought trauma to the forefront of 5 00:00:11,669 --> 00:00:09,920 something that 6 00:00:13,430 --> 00:00:11,679 people are thinking about it we hear 7 00:00:13,910 --> 00:00:13,440 about our soldiers coming back and so 8 00:00:16,790 --> 00:00:13,920 forth 9 00:00:19,349 --> 00:00:16,800 with this trauma and the various 10 00:00:22,950 --> 00:00:19,359 treatments for this trauma 11 00:00:26,630 --> 00:00:22,960 but it turns out that trauma 12 00:00:27,509 --> 00:00:26,640 is much much much larger issue for our 13 00:00:29,589 --> 00:00:27,519 society 14 00:00:31,990 --> 00:00:29,599 than just these soldiers coming back 15 00:00:34,470 --> 00:00:32,000 with ptsd 16 00:00:35,350 --> 00:00:34,480 yeah it's all a very political issue but 17 00:00:36,950 --> 00:00:35,360 you know i was 18 00:00:39,670 --> 00:00:36,960 part of the sort of the creation of the 19 00:00:42,150 --> 00:00:39,680 diagnosis and 20 00:00:43,670 --> 00:00:42,160 interestingly before we had this 21 00:00:45,910 --> 00:00:43,680 diagnosis nobody 22 00:00:47,750 --> 00:00:45,920 talked about child abuse nobody talked 23 00:00:51,029 --> 00:00:47,760 about domestic violence 24 00:00:53,189 --> 00:00:51,039 nobody talked about the hell that people 25 00:00:54,709 --> 00:00:53,199 put each other through 26 00:00:56,630 --> 00:00:54,719 it's really astonishing how it was 27 00:00:59,910 --> 00:00:56,640 completely off the map 28 00:01:03,430 --> 00:00:59,920 and so when we first defined ptsd 29 00:01:06,390 --> 00:01:03,440 uh we called it an extraordinary event 30 00:01:07,910 --> 00:01:06,400 outside the realm of ordinary human 31 00:01:10,070 --> 00:01:07,920 experience 32 00:01:12,469 --> 00:01:10,080 and then it turned out that about more 33 00:01:13,990 --> 00:01:12,479 than 70 percent of people in the 34 00:01:16,630 --> 00:01:14,000 have traumatic experiences in their 35 00:01:18,870 --> 00:01:16,640 lives somehow we had been living in la 36 00:01:22,469 --> 00:01:18,880 la land all that time 37 00:01:25,670 --> 00:01:22,479 um and because we are the most 38 00:01:27,990 --> 00:01:25,680 warlike country since genghis 39 00:01:28,870 --> 00:01:28,000 we have large number of soldiers who we 40 00:01:30,310 --> 00:01:28,880 send 41 00:01:32,550 --> 00:01:30,320 all around the globe to bring our 42 00:01:35,109 --> 00:01:32,560 wonderful system around the globe 43 00:01:35,670 --> 00:01:35,119 and because of that a lot of soldiers 44 00:01:38,469 --> 00:01:35,680 come back 45 00:01:39,429 --> 00:01:38,479 but that's where the money goes but in 46 00:01:41,350 --> 00:01:39,439 fact 47 00:01:42,710 --> 00:01:41,360 for every soldier that gets hurt in the 48 00:01:45,670 --> 00:01:42,720 war there's at least 49 00:01:47,109 --> 00:01:45,680 30 kids who get hurt at home so trauma 50 00:01:50,550 --> 00:01:47,119 is much more common 51 00:01:51,830 --> 00:01:50,560 at home than abroad and for women the 52 00:01:55,190 --> 00:01:51,840 greatest source of trauma 53 00:01:58,069 --> 00:01:55,200 is their intimate partners and for kids 54 00:02:00,069 --> 00:01:58,079 the greatest source of intima of trauma 55 00:02:01,830 --> 00:02:00,079 is our own parents oftentimes their 56 00:02:03,590 --> 00:02:01,840 mothers 57 00:02:05,749 --> 00:02:03,600 yeah i was thinking about the fact that 58 00:02:08,790 --> 00:02:05,759 if a rugged 59 00:02:14,150 --> 00:02:08,800 soldier you know who signs up for 60 00:02:17,030 --> 00:02:14,160 war can suffer from trauma 61 00:02:19,190 --> 00:02:17,040 then i imagine that a child a 62 00:02:20,710 --> 00:02:19,200 one-year-old two-year-old three-year-old 63 00:02:25,190 --> 00:02:20,720 child 64 00:02:29,110 --> 00:02:25,200 must be much more susceptible to trauma 65 00:02:30,949 --> 00:02:29,120 than the rugged uh soldier 66 00:02:33,270 --> 00:02:30,959 well this is a nice image of the rugged 67 00:02:35,990 --> 00:02:33,280 soldier of course 68 00:02:36,630 --> 00:02:36,000 people who join the military are 69 00:02:38,390 --> 00:02:36,640 generally 70 00:02:41,030 --> 00:02:38,400 not the most promising members of 71 00:02:44,550 --> 00:02:41,040 society they oftentimes 72 00:02:47,750 --> 00:02:44,560 escape violence 73 00:02:50,949 --> 00:02:47,760 employment difficulties 74 00:02:52,229 --> 00:02:50,959 poverty in their own backgrounds and in 75 00:02:54,070 --> 00:02:52,239 fact 76 00:02:55,990 --> 00:02:54,080 people who enlist in the army have a 77 00:02:57,830 --> 00:02:56,000 much higher rate of 78 00:02:59,750 --> 00:02:57,840 early childhood trauma than the general 79 00:03:02,470 --> 00:02:59,760 population so i love your 80 00:03:04,869 --> 00:03:02,480 your depiction of valid soldiers but 81 00:03:06,710 --> 00:03:04,879 that's not quite how it works either 82 00:03:07,990 --> 00:03:06,720 and yeah that's that's a good that's a 83 00:03:10,470 --> 00:03:08,000 that's a good correction and 84 00:03:11,830 --> 00:03:10,480 actually let me let me ask it in a in a 85 00:03:13,509 --> 00:03:11,840 different way the difference but i can 86 00:03:13,830 --> 00:03:13,519 certainly answer your question also oh 87 00:03:17,350 --> 00:03:13,840 sorry 88 00:03:19,430 --> 00:03:17,360 does it see the issue the fact that we 89 00:03:22,149 --> 00:03:19,440 have a ptsd diagnosis 90 00:03:23,030 --> 00:03:22,159 is sort of gross over simplification 91 00:03:27,110 --> 00:03:23,040 it's about 92 00:03:28,550 --> 00:03:27,120 an event but we have really become much 93 00:03:31,830 --> 00:03:28,560 more sophisticated about it 94 00:03:33,270 --> 00:03:31,840 in that we know that for children having 95 00:03:37,350 --> 00:03:33,280 a predictable 96 00:03:40,550 --> 00:03:37,360 loving reflective 97 00:03:45,110 --> 00:03:40,560 and non-scary environment is critical 98 00:03:49,509 --> 00:03:45,120 and so probably the greatest source of 99 00:03:52,550 --> 00:03:49,519 pathology in our society probably 100 00:03:53,830 --> 00:03:52,560 at the end more expensive than cancer or 101 00:03:56,149 --> 00:03:53,840 heart disease 102 00:03:57,190 --> 00:03:56,159 is children getting exposed to abuse and 103 00:03:59,509 --> 00:03:57,200 neglect 104 00:04:00,550 --> 00:03:59,519 and to domestic violence which has 105 00:04:03,990 --> 00:04:00,560 far-ranging 106 00:04:04,390 --> 00:04:04,000 and pervasive effects on their brains 107 00:04:09,910 --> 00:04:04,400 their 108 00:04:12,309 --> 00:04:09,920 stress hormone systems etc etc 109 00:04:13,270 --> 00:04:12,319 and the centers for disease control 110 00:04:16,789 --> 00:04:13,280 calculate 111 00:04:20,069 --> 00:04:16,799 uh that it's more expensive than these 112 00:04:20,870 --> 00:04:20,079 leading causes of death and uh that in 113 00:04:23,749 --> 00:04:20,880 fact 114 00:04:25,189 --> 00:04:23,759 it has very pervasive effects on 115 00:04:27,590 --> 00:04:25,199 people's medical states 116 00:04:28,950 --> 00:04:27,600 on their mental states on their physical 117 00:04:31,909 --> 00:04:28,960 states their employment 118 00:04:33,430 --> 00:04:31,919 capacities their learning capacities etc 119 00:04:34,950 --> 00:04:33,440 etc 120 00:04:37,909 --> 00:04:34,960 yeah thanks so yeah i was going to 121 00:04:41,510 --> 00:04:37,919 restate the question to just talk about 122 00:04:42,790 --> 00:04:41,520 the developed adult brain versus the 123 00:04:45,270 --> 00:04:42,800 developing 124 00:04:46,469 --> 00:04:45,280 child brain right does it take a rocket 125 00:04:48,469 --> 00:04:46,479 scientist to to 126 00:04:49,749 --> 00:04:48,479 guess i'll guess and hopefully confirm 127 00:04:51,749 --> 00:04:49,759 right that 128 00:04:53,110 --> 00:04:51,759 a a child's brain is much more 129 00:04:56,230 --> 00:04:53,120 susceptible 130 00:04:57,189 --> 00:04:56,240 to being damaged by trauma and the 131 00:04:59,350 --> 00:04:57,199 amount 132 00:05:01,250 --> 00:04:59,360 of quote unquote trauma does not need to 133 00:05:03,350 --> 00:05:01,260 be near as much 134 00:05:05,350 --> 00:05:03,360 [Music] 135 00:05:09,749 --> 00:05:05,360 you're getting a call oh there you go no 136 00:05:16,070 --> 00:05:13,029 well see a child's brain 137 00:05:18,230 --> 00:05:16,080 is not formed so a child's brain forms 138 00:05:21,510 --> 00:05:18,240 in the context of 139 00:05:25,510 --> 00:05:21,520 the system that it lives in and 140 00:05:26,629 --> 00:05:25,520 if a child is being terrified by its own 141 00:05:29,430 --> 00:05:26,639 caregivers 142 00:05:30,390 --> 00:05:29,440 that child develops a brain that is set 143 00:05:32,950 --> 00:05:30,400 that is 144 00:05:33,990 --> 00:05:32,960 geared towards dealing with terror and 145 00:05:37,590 --> 00:05:34,000 fear 146 00:05:40,469 --> 00:05:37,600 and trying to do as well as it can 147 00:05:42,870 --> 00:05:40,479 and so the child develops a brain that 148 00:05:45,350 --> 00:05:42,880 becomes very alert for danger 149 00:05:46,469 --> 00:05:45,360 that is ready to fight that's ready to 150 00:05:48,710 --> 00:05:46,479 see 151 00:05:50,390 --> 00:05:48,720 problems everywhere it's not a brain 152 00:05:53,749 --> 00:05:50,400 that likes to play 153 00:05:56,870 --> 00:05:53,759 and to just basically explore the world 154 00:05:58,390 --> 00:05:56,880 so if you live in endangered 155 00:06:02,469 --> 00:05:58,400 surroundings you develop 156 00:06:05,110 --> 00:06:02,479 by a larger brain that has a hard time 157 00:06:07,390 --> 00:06:05,120 focusing concentrating and that 158 00:06:10,309 --> 00:06:07,400 oftentimes gets 159 00:06:11,430 --> 00:06:10,319 misdiagnosed as attention deficit 160 00:06:18,550 --> 00:06:11,440 disorder 161 00:06:19,990 --> 00:06:18,560 meaning that these kids have developed a 162 00:06:24,309 --> 00:06:20,000 mind and the brain 163 00:06:27,029 --> 00:06:24,319 that is pretty good in surviving extreme 164 00:06:29,029 --> 00:06:27,039 danger and abandonment but is not very 165 00:06:32,390 --> 00:06:29,039 good in becoming a member of a 166 00:06:34,150 --> 00:06:32,400 civilized society so 167 00:06:36,870 --> 00:06:34,160 compare what it does to the brain for 168 00:06:40,390 --> 00:06:36,880 instance to be left alone 169 00:06:41,830 --> 00:06:40,400 for 10 days and and and not knowing 170 00:06:43,990 --> 00:06:41,840 where you are you're you're a 171 00:06:45,189 --> 00:06:44,000 two-year-old you're a six-year-old 172 00:06:47,270 --> 00:06:45,199 you're a 12-year-old you're a 173 00:06:50,070 --> 00:06:47,280 22-year-old you're a 32-year-old 174 00:06:51,110 --> 00:06:50,080 i would imagine that the impact of that 175 00:06:54,790 --> 00:06:51,120 varies 176 00:06:57,350 --> 00:06:54,800 dramatically based on age 177 00:06:58,150 --> 00:06:57,360 that's true to a large degree but being 178 00:07:01,430 --> 00:06:58,160 left alone 179 00:07:02,070 --> 00:07:01,440 is very hard for people of any ages said 180 00:07:07,189 --> 00:07:02,080 that 181 00:07:09,189 --> 00:07:07,199 wired for 182 00:07:11,830 --> 00:07:09,199 getting along with each other talking to 183 00:07:15,029 --> 00:07:11,840 each other preparing meals together 184 00:07:18,629 --> 00:07:15,039 making uh zoom calls with people we are 185 00:07:20,390 --> 00:07:18,639 a connected species and so for people to 186 00:07:22,950 --> 00:07:20,400 be disconnected 187 00:07:23,909 --> 00:07:22,960 since time immemorial people have noted 188 00:07:26,070 --> 00:07:23,919 if you really 189 00:07:27,909 --> 00:07:26,080 want to punish somebody you put them in 190 00:07:31,270 --> 00:07:27,919 solitary confinement 191 00:07:34,469 --> 00:07:31,280 and i think that people don't talk 192 00:07:38,070 --> 00:07:34,479 nearly enough about the extreme cruelty 193 00:07:40,390 --> 00:07:38,080 of solitary confinement that is widely 194 00:07:42,390 --> 00:07:40,400 practiced in their jails 195 00:07:45,510 --> 00:07:42,400 of course if you leave a child all by 196 00:07:47,589 --> 00:07:45,520 itself that child is a developing brain 197 00:07:49,510 --> 00:07:47,599 and that child doesn't develop the 198 00:07:51,510 --> 00:07:49,520 neuronal systems 199 00:07:53,110 --> 00:07:51,520 that you need in order to get along with 200 00:07:56,150 --> 00:07:53,120 other people 201 00:07:56,710 --> 00:07:56,160 i said the brain is a use dependent 202 00:07:59,510 --> 00:07:56,720 organ 203 00:08:01,589 --> 00:07:59,520 the brain gets formed according to the 204 00:08:04,869 --> 00:08:01,599 experiences that you have 205 00:08:07,510 --> 00:08:04,879 the brain is a cultural organ that gets 206 00:08:09,589 --> 00:08:07,520 shaped by whatever is going on around 207 00:08:12,629 --> 00:08:09,599 you particularly during the first 208 00:08:14,390 --> 00:08:12,639 six to eight years of life and 209 00:08:16,230 --> 00:08:14,400 that's the brain you get you get the 210 00:08:18,230 --> 00:08:16,240 brain that's really 211 00:08:19,270 --> 00:08:18,240 prepared to deal with danger to shut 212 00:08:22,629 --> 00:08:19,280 down and 213 00:08:23,430 --> 00:08:22,639 disconnect basically we talk so much 214 00:08:24,950 --> 00:08:23,440 about 215 00:08:26,629 --> 00:08:24,960 treatment of these things once the 216 00:08:29,110 --> 00:08:26,639 person is an adult and now they're 217 00:08:29,670 --> 00:08:29,120 suffering as a result of their childhood 218 00:08:33,990 --> 00:08:29,680 trauma 219 00:08:34,790 --> 00:08:34,000 or neglect but it's just as important it 220 00:08:37,350 --> 00:08:34,800 seems to me 221 00:08:39,190 --> 00:08:37,360 to be talking to parents and for parents 222 00:08:43,190 --> 00:08:39,200 to be understanding as parents 223 00:08:45,750 --> 00:08:43,200 of young children to understand 224 00:08:47,269 --> 00:08:45,760 that developing brain and how easily 225 00:08:50,550 --> 00:08:47,279 it's impacted 226 00:08:51,590 --> 00:08:50,560 and how easily it could be subjected to 227 00:08:54,150 --> 00:08:51,600 something that would 228 00:08:54,710 --> 00:08:54,160 is essentially traumatic for a young 229 00:08:56,070 --> 00:08:54,720 child 230 00:08:59,190 --> 00:08:56,080 that's going to ultimately have 231 00:09:02,790 --> 00:08:59,200 long-term effects 232 00:09:06,070 --> 00:09:02,800 yes parents it's very to a large degree 233 00:09:08,389 --> 00:09:06,080 a political issue of course 234 00:09:10,150 --> 00:09:08,399 in what sort of social systems you have 235 00:09:12,870 --> 00:09:10,160 in place for certain systems 236 00:09:14,790 --> 00:09:12,880 you have in place that help parents to 237 00:09:17,110 --> 00:09:14,800 raise their children 238 00:09:19,110 --> 00:09:17,120 in every civilized country in the world 239 00:09:22,150 --> 00:09:19,120 except for the us 240 00:09:24,389 --> 00:09:22,160 parents get between half a year 241 00:09:26,070 --> 00:09:24,399 and a year of paid leave to take care of 242 00:09:28,790 --> 00:09:26,080 the kids 243 00:09:30,790 --> 00:09:28,800 that pays off enormously of course in 244 00:09:34,389 --> 00:09:30,800 the netherlands where i grew up 245 00:09:36,310 --> 00:09:34,399 the incarceration rate currently is 68 246 00:09:39,509 --> 00:09:36,320 per 100 thousand people 247 00:09:42,550 --> 00:09:39,519 in the us it's over 900 248 00:09:45,190 --> 00:09:42,560 per hundred thousand people so that's a 249 00:09:47,829 --> 00:09:45,200 factor of a gigantic factor 250 00:09:49,590 --> 00:09:47,839 so if you don't have a systems in place 251 00:09:51,750 --> 00:09:49,600 that help 252 00:09:52,949 --> 00:09:51,760 parents who often themselves have been 253 00:09:55,110 --> 00:09:52,959 traumatized 254 00:09:56,710 --> 00:09:55,120 to securely raise their children the 255 00:09:59,190 --> 00:09:56,720 likelihood that this will go on from 256 00:10:01,750 --> 00:09:59,200 generation to generation is very great 257 00:10:03,269 --> 00:10:01,760 and these are larger political issues 258 00:10:06,150 --> 00:10:03,279 that are not 259 00:10:08,470 --> 00:10:06,160 unknown about people for example in the 260 00:10:11,829 --> 00:10:08,480 year 2000 a guy by name 261 00:10:15,030 --> 00:10:11,839 john heckman won the nobel prize 262 00:10:16,470 --> 00:10:15,040 for showing that for every dollar that a 263 00:10:18,710 --> 00:10:16,480 society invests 264 00:10:19,509 --> 00:10:18,720 in helping young mothers raise their 265 00:10:22,550 --> 00:10:19,519 children 266 00:10:23,110 --> 00:10:22,560 in the long range society harvest seven 267 00:10:26,470 --> 00:10:23,120 dollars 268 00:10:27,030 --> 00:10:26,480 in benefits and so if you don't have 269 00:10:29,750 --> 00:10:27,040 these 270 00:10:30,870 --> 00:10:29,760 early caregiving systems you end up like 271 00:10:34,150 --> 00:10:30,880 we do with 272 00:10:37,910 --> 00:10:34,160 2.3 million people in jail 273 00:10:38,630 --> 00:10:37,920 and over 500 k thousand kids in foster 274 00:10:40,389 --> 00:10:38,640 care 275 00:10:43,430 --> 00:10:40,399 while in countries where people invest 276 00:10:47,670 --> 00:10:43,440 in kids from very early on 277 00:10:50,470 --> 00:10:47,680 of course the function much better 278 00:10:51,829 --> 00:10:50,480 what about the old-fashioned form of 279 00:10:55,030 --> 00:10:51,839 caregiving 280 00:10:56,069 --> 00:10:55,040 which is that the mother is home with 281 00:10:59,350 --> 00:10:56,079 the child 282 00:11:01,430 --> 00:10:59,360 full-time and the father is out making 283 00:11:05,190 --> 00:11:01,440 the money to bring home to 284 00:11:06,470 --> 00:11:05,200 raise the family with well i'm not sure 285 00:11:13,110 --> 00:11:06,480 if 286 00:11:15,269 --> 00:11:13,120 better adjusted people 287 00:11:16,710 --> 00:11:15,279 so it's better is there a comparison 288 00:11:19,750 --> 00:11:16,720 romantic about but 289 00:11:22,870 --> 00:11:19,760 yeah you know um if your mom 290 00:11:27,269 --> 00:11:22,880 uh is drunk at home or your mom 291 00:11:28,870 --> 00:11:27,279 is an out of control uh angry person 292 00:11:31,430 --> 00:11:28,880 staying home with mom may not be the 293 00:11:33,190 --> 00:11:31,440 greatest thing either as maybe some kids 294 00:11:37,110 --> 00:11:33,200 are experiencing these days 295 00:11:40,870 --> 00:11:37,120 being locked up with the coronavirus 296 00:11:43,110 --> 00:11:40,880 well have there been studies about 297 00:11:44,069 --> 00:11:43,120 a mother at home raising the child 298 00:11:45,670 --> 00:11:44,079 versus 299 00:11:47,670 --> 00:11:45,680 mom and dad go work and they drop the 300 00:11:49,590 --> 00:11:47,680 kid off at daycare 301 00:11:51,910 --> 00:11:49,600 not as far as i know there's some 302 00:11:53,990 --> 00:11:51,920 studies on daycare 303 00:11:55,590 --> 00:11:54,000 some people really thought that daycare 304 00:11:58,710 --> 00:11:55,600 would be very disastrous 305 00:11:59,269 --> 00:11:58,720 it has not turned out to be that way and 306 00:12:02,790 --> 00:11:59,279 certainly 307 00:12:06,629 --> 00:12:02,800 in cultures where you have cleared 308 00:12:08,629 --> 00:12:06,639 sexual divisions like india and pakistan 309 00:12:09,829 --> 00:12:08,639 and other places around the world the 310 00:12:12,710 --> 00:12:09,839 incidence of 311 00:12:15,590 --> 00:12:12,720 abuse and domestic violence is not lower 312 00:12:18,629 --> 00:12:15,600 than in this country 313 00:12:19,509 --> 00:12:18,639 so if you were writing a guide to 314 00:12:22,710 --> 00:12:19,519 parents 315 00:12:23,910 --> 00:12:22,720 right now based you know i know there's 316 00:12:26,150 --> 00:12:23,920 all kinds of political issues and 317 00:12:29,670 --> 00:12:26,160 societal issues this and that but 318 00:12:31,590 --> 00:12:29,680 you you're telling your son and and your 319 00:12:33,350 --> 00:12:31,600 your daughter-in-law 320 00:12:35,350 --> 00:12:33,360 based on all the research i've done and 321 00:12:37,350 --> 00:12:35,360 the studying i've done over my career of 322 00:12:39,110 --> 00:12:37,360 30 plus years whatever 323 00:12:40,790 --> 00:12:39,120 it's been you're extremely accomplished 324 00:12:43,350 --> 00:12:40,800 in your field of 325 00:12:46,150 --> 00:12:43,360 trauma what would you be advising them 326 00:12:49,910 --> 00:12:46,160 uh regarding raising their child 327 00:12:53,990 --> 00:12:49,920 uh number one is family meals 328 00:12:55,990 --> 00:12:54,000 that a very simple thing has been shown 329 00:12:58,389 --> 00:12:56,000 to be an extraordinarily good predictor 330 00:13:00,629 --> 00:12:58,399 of long-term family functioning 331 00:13:01,590 --> 00:13:00,639 just having meals together for breakfast 332 00:13:03,509 --> 00:13:01,600 and dinner 333 00:13:05,190 --> 00:13:03,519 cooking together sitting there together 334 00:13:08,230 --> 00:13:05,200 and debriefing each other 335 00:13:09,910 --> 00:13:08,240 is a very powerful factor uh 336 00:13:11,910 --> 00:13:09,920 you need to be parents that means you 337 00:13:12,470 --> 00:13:11,920 need to be at home you need to work with 338 00:13:17,590 --> 00:13:12,480 your kids 339 00:13:19,670 --> 00:13:17,600 plays